About me


After having my son, I started going to my local Bootcamp class and loved it so much it made my rethink my career in Finance. So, at the age of 37 I went back to study Fitness to become a Bootcamp and Spin Instructor.

Over the last few years I have continued my personal development and qualified in Personal Training and Fitness Pilates. I can also support clients with specific needs thanks to my qualifications and experience in orthopaedic conditions (see a full list of my qualifications below).

I work in the local community teaching my own classes and I also work for local gyms, sports centres and leisure centres. I have met some amazing people who I credit for making my classes so friendly and enjoyable.

I love supporting people to reach their personal goals whilst boosting their confidence, all while having lots of fun. I really enjoy weight training, running and of course running my classes.

Train with Tara for a great motivational, enjoyable all over body functional workout and exercises for different body shapes. My classes are for all abilities and can suit anyone:

  • Tone up / loose weight
  • Improve fitness levels and confidence
  • Get back into shape after the birth of your baby
  • Most importantly: have some fun while getting fit and meet new friends. It really is like personal training within a group class set-up!

I look forward to meeting you.


  • Level 3 Personal Trainer
  • Level 3 Mat Pilates Instructor
  • Fitness Pilates Instructor
  • Level 3 Mat Pilates Instructor
  • Level 3 Pre & Post Natal Instructor
  • Level 3 Sports Therapist
  • Level 2 Fitness Instructor
  • Level 2 Kids Fitness Instructor
  • Advanced Fitness Pilates for Orthopaedic Conditions
  • Fitness Pilates Back Care
  • Bootcamp Fitness Instructor
  • Kettlebells Instructor
  • HITT Instructor
  • PumpFX Instructor
  • Group Cycle Instructor
  • Run Leader (United Kingdom Athletics)
  • Aqua Fitness Instructor
  • First Aid trained and necessary equipment carried at all sessions

Community-wide exercise events

  • Warm up instructor at Bourn2Run
  • Warm up instructor at Wimpole Hoohah
  • Night run at Wimpole Estate (National Trust)